Sport Climbing Kit

In this article I’m going to cover what kit you might need if you were starting Sport Climbing. We’ve looked at basic climbing kit in a previous article so I wont go into detail on that here, but rest assured I’m sure what you’ve already got will be more than sufficient for moving to lead climbing at least initially! I’ll drop in any differences as we go along if it’s relevant.

There are lots of new skills to learn for sport climbing, such as lowering off, how to clip properly, what to do if your rope isn’t long enough and the climber can’t get to the ground! If you need any coaching, book on a course with an MCI like myself…

Sport Climbing - how would you get your quickdraws back on a steep route like this?!

Sport Climbing – how would you get your quickdraws back on a steep route like this?!

There is a huge choice of belay devices out there, and some are pretty useful when it come to sport climbing. Your trusty old bug from the last article, will 100% do the job, and you certainly don’t need to replace it with another expensive bit of kit, but an “assisted breaking” device, such as the iconic Gri-Gri, can make your life easier. When someone is taking lots of falls, or resting lots on the rope (as seems to happen all too often when it’s me sport climbing!), the belayer may appreciate that little bit of help… (especially if the climber is as heavy as I am!) Now it’s super important to remember these devices, and there are lots out there, are NOT automatic fall holders – merely “assisted breaking” and have all been known to slip. So get amazing at using them properly, developing your skill as a belay doesn’t stop once you’ve learnt simply how to belay, and there are a whole host of new techniques and skills to learn. So borrow a mates Gri-Gri, check out the Click Up, the Mega Jul, The Eddy and the Smart – and see what works for you and learn all there is to know about your chosen device!

Your harness, so long as it has gear loops, will most likely still be perfectly serviceable, and will definitely do the job. Something to bear in mind if your really getting into it and pushing your grade, there are some superlight sport specific harnesses out there. If every little bit of weight loss counts for you, they have thinner tape, less buckles – but generally wont be amazing for other types of climbing due it being less adjustable and less durable.

To go along side the harness, sport climbers often use something called a lanyard… There’s different options here and it can be a contentious subject – some people opting not to use one at all. If you want to discuss all the pro’s and con’s at length get in touch! I’ll touch in it a little here:

Traditionally a lanyard is length of sling attached to your harness to allow you to clip into a belay station or lower off and be attached via your harness immediately. With this set up, bear in mind that a sling has no shock absorbency in it, meaning that if you fell on it once its clipped into an anchor, it would at best hurt, at worse be catastrophic. They are designed to take a static load, and are simply for hanging on. Don’t EVER be in a fall situation clipped into the anchor directly by a sling. A lot of people will use this method, but there are newer (BETTER!) options out there.

So if you want a lanyard, why not use a length of dynamic rope, in a custom made set up like the Petzl Adjust Connect? Easy peasy to adjust, is dynamic – what’s not to like?!

Another option if you’re just going to lower off a single pitch route is to not bother with a lanyard at all and use the draws in an appropriate way. Different options for different situations – but use something dynamic and understand the system!

Chappers leading a Sport Climb near Wanaka in New Zealand

Chappers leading a Sport Climb near Wanaka in New Zealand – note the use of the Daisy Chain – maybe in the past I might have used these but they stay firmly in my Aid Climbing kit now!

So if you’re starting leading, you obviously need a rope! There is an overwhelming choice out there, but all you need is the right length of single rope. I will go into more detail on the different rope types in a later article, but a single rope is one that you use on its own and clip it in to all the protection. It is shown on the rope marker as the number 1 in a circle. If you’re indoor on a wall that is 12 meters high, all you need is double that length, so you can be lowered to the ground from the top, make sense? Ropes usually come in 30m, 50m, 60m and 70m lengths, giving you an idea of the length of route you could do! If you’re just climbing indoors you could get away with a short rope (some walls are pretty big mind!) whereas if you’re thinking of a trip to Kalymnos, a 70 or even 80m might be more appropriate. Check the route length in the guidebook before you set off, a good habit to get into is to tie a knot in the other end of the rope so it cant pass through the belay device if it’s too short..

We clip quick draws onto the bolts, and attach our ropes to these. There are sport climbing specific “draws”, which tend to be beefier (and much heavier), but any draw will do, and I would go for an all round one for other climbing unless you’re going to specialise… Cutting the weight down will make your life easier when it comes to other types of climbing. How long a draw do you need? Short draws are fine for sport, but you’ll occasionally appreciate some longer ones and I’d get a bit of a mix for your progression to trad climbing anyway. We will look at why in a later article, but basically it’s all about rope drag! You will need enough for however many bolts there are on your chosen route. Get 10 and see where to go from there. DMM do an excellent range of each… Check out the pic below of the sneaky reachy draw as well! A great option if you have a grip clip you cant quite reach…

Useful sport climbing quickdraws - note the extra reach gained from the stiffness of the draw on the right.

Useful sport climbing quickdraws – note the extra reach gained from the stiffness of the draw on the right.

A few other bits and pieces we need, firstly a couple of screw gate carabiners for clipping at the top if you want to top rope or work the route so we don’t wear out the fixed bolts and lower offs. Some people use 2 quickdraws for this, making sure the gates are opposite. As we are climbing outside, it is prudent to wear a helmet, despite the fact you rarely see sport climbers and the guys in the magazines wearing them. Along side the risk of hitting your head in a fall (sport climbers often get inverted in falls), the tops of many UK sport climbs are tottering piles of choss! Luckily the lower offs are usually placed below these sections! A clip stick is something to think about, reducing the risk of a ground-fall from the first couple of clips, and enabling you to clip your way up a route that you may want to work. I often take an old snapgate or maillon to put on a bolt if I cant get to the top and have to lower off, to save leaving any expensive kit…

Clip Stick - a vital sport climbing tool!

Clip Stick – a vital sport climbing tool!

So there we have it, a whistle stop tour of the kit you might need if you are getting into sport climbing. Sport climbing is easy tov get into – safe-ish, means you get a lot of climbing done in a day (or non at all if you’re working a route!) and there are some amazing destinations both a short haul away and further afield in some exotic locations.. Either way, there’s climbs out there at every grade and amazing adventures to be had, so et the right kit, get the right skills, and have fun!

Drop us a line if you’d like to learnt the skills on the amazing Gower Coast (Pembrokeshire is RUBBISH for Sport Climbing!)

Coaching Sport Climbing in Spain

Coaching Sport Climbing in Spain

If you come on a course with us you’ll receive a 15% discount voucher for V12 in Llanberis – one of the best climbing shops going!

TFY Adventure climbing…

This week (and the next few weeks), I’ve been working for TYF Adventure with their schools that are visiting Pembrokeshire for an activity adventure week. We’ve been blessed with an unreal week of warm sunshine, and I’ve been lucky to work alongside some great Instructors in some beautiful locations…

A day climbing at Porth Clais was followed by 3 days climbing at St David’s Head. I’ve just been climbing this week but the schools do a bit of kayaking, coasteering and surfing. It’s a busy time in Pembrokeshire – yesterday there were 5 different groups at St David’s Head, luckily the area can accommodate that amount, but it seems the secret about how great Pembrokeshire is, it out…

Abseiling at St David's Head

Abseiling at St David’s Head

View walking into St David's Head

View walking into St David’s Head

Sunny Sea Cliff Climbing in Pembrokeshire

Sunny Sea Cliff Climbing in Pembrokeshire

Climbing at Porth Clais

Climbing at Porth Clais

Walking to St David's Head

Walking to St David’s Head

Now for an afternoon and weekend Coasteering… Lets hope the sea is as warm as the rock was this week!

 

Awesome week Climbing and Surfing in Pembrokeshire!

It’s been one of those weeks that just makes you super happy and content. Some great work with great people, in one of the Worlds best locations for Rock Climbing and Surfing, plus plenty of time off to get out Bouldering, Climbing and Exploring for myself!

A blustery week made for some challenging conditions on Tuesday for the group from GRIP that we were climbing with at Wolfs Rocks with Coastal Adventures, a really top group who challenged themselves and pushed their comfort zones in difficult conditions, and so many of them achieved so much more  than they believed they could – a great satisfying and rewarding day…

Climbing with GRIP at Wolfs Rocks, Pembrokeshire

Climbing with GRIP at Wolfs Rocks, Pembrokeshire

The following day the merciless winds had thankfully died down and we spent the day at the incredible Whitesands Beach, Surfing with Dragon Activity Guides, with a group of super keen school kids, who having all been surfing before, were competent enough to get loads done and really be able to enjoy the properly amazing weather! The waters warming up and with a view like this I could spend all day everyday on the beach!

Surfing at WHitesands

Surfing at Whitesands

We managed to get a load of climbing in over the next few days, first up was a quick afternoon hit at Caerfai, one of the best Sandstone slabs in the St Davids area, offering some great routes, especially in the hs-vs category, with some harder test pieces too. A short walk in and a wicked view too!

Climbing at Caerfai

Climbing at Caerfai

Next up we headed South to climb on the Limestone of South Pembrokeshire. I hadn’t been here in ages so it was ace to get to the wonderful Becks Point and Fishermans Ledge, for some relaxing easy angled, non serious slab climbing. One of the best aspects of climbing in Pembrokeshire (apart from the 5 guidebooks worth of climbing within half an hour of my house!!) is the great variety of rock, we have such a diverse range giving us all sorts of climbing…

Climbing at Becks Point

Climbing at Becks Point

We spent Sunday again around the Sandstone of the St Davids area, climbing at Porth Y Fynnon and Porth Clais. With some really great single pitch sea cliffs this is one of the best venues to make your first steps sea cliff climbing. Some of the areas best routes in the v diff-hs grade range are here, with plenty of trickier ones. Get the tides right and you can get so many wonderful routes done in a day… A great week with great weather, always leaves me psyched for the summer ahead!

Climbing at Porth Y Fynnon

Climbing at Porth Y Fynnon

Team ascent of Red Wall, Porth Clais, Pembrokeshire

Team ascent of Red Wall, Porth Clais, Pembrokeshire

 

Basic Climbing Starter Kit

I get asked all the time on courses “What do I need to start Climbing on my own?”. The biggest thing you need is the basic skills to put a harness on, tie in to a rope, and belay safely. Once you can do all that, and are sure climbing is for you, there really isn’t that much kit you need to start out indoor climbing….

So, once you can correctly answer the usual “tick Yes or No” questions a wall might ask you on their disclaimer forms, lets get shopping! Below is a picture of all the kit you need to start climbing indoors, bottom-roping, using the “in-situ” ropes at the climbing centre:

Starter Climbing Kit

Starter Climbing Kit

Harness – There are a plethora of different types out there, Men’s/Women’s, “zip-lock buckles”/double back through buckles, fully adjustable/fixed leg loops etc.. etc… The 2 most important things to consider are – 1. Is it the right size? and 2. Is it comfy? If these 2 boxes are ticked, then you’ll be alright, by the time you want to do more adventurous climbing and perhaps need a different harness, it’ll be time to get a new one anyway. All the manufacturers have to pass the same safety standards, but there can be a difference in quality, so don’t necessarily go for the cheapest one.. Spend some time in a shop trying a few on, have a hang in them (most good shops will have a hang point) to get a feel of how comfy they are. Always follow the manufactures recommendations with care, maintenance and retiring kit…

Shoes – The same goes for shoes, with a dazzling array out there for you to choose from. Ideally we want a tight pair, with our toes right up in the end of the shoe, but in a way that is comfortable to wear for prolonged periods. The shoe should not hurt! Our feet are complicated, delicate things, so don’t ram them into tight shoes… Top tip – cut your toe nails regularly! Avoid a really technical pair for your first shoe, try loads on as they are all different shapes and sizes, and when you feel your climbing is coming on enough to warrant a more technical pair, then I’m sure you’ll have worn out your first pair and will be needing a new pair anyway!

Belay Device/Carabiner – You’re best of getting a nice simple belay plate type device, such as the brilliant DMM Bug (pictured), and an HMS (often called Pear Shaped) Carabiner to accompany it. There are lots of different fancy devices out there, which are great for certain jobs, but perhaps not all – we’ll look at these in another article. So for now, nice and simple, and these are the best all round devices. All the usual manufactures produce them, they will all work! Watch you don’t accidentally get a specialist one that’s designed for thinner ropes – you wont be using those indoors where the ropes will be 10mm+.

Some Carabiners can come with the addition of a plate or clip that stop them swivelling round on your harness (e.g. – DMM Belay Master) and these are great for preventing cross loading (Come on a course with us to learn what that means!), but if you learn to belay really well and are vigilant, then I’d go without them. Belaying as a skill is easily done wrong, to learn it well is an art, and a life-saver.

Chalk-Bag – To stop your sweaty hands slipping off! Whatever you like the look of. Get a chalk-bag belt or a piece of cord to tie it around your waist. It’s useful to use a chalk ball with a small amount of loose chalk powder, if you’re somewhere really warm liquid chalk is great, especially for sport climbing and DWS… NEVER clip it on to your harness with a carabiner – this puts a big hard metal object at the bottom of your spine, and there have been cases of people being paralysed after falling off and landing on it…

Next we’ll look at the additional kit to go Sport Climbing outdoors….

If you’re looking to buy any kit, if you’ve attended one of our courses we can offer you a 15% discount at the excellent V12 in Llanberis – one of the best climbing shops around.

Second week in Dartmoor

Our second week in Dartmoor followed the same format as previous. Working alongside some great instructors we put the MOD apprentices through their paces with a day Rock Climbing at Hound Tor, a 2 day exped over Dartmoor and a days Mountain biking at Haldon Forest..

As well as the days working we managed a quick evening hit to Hound Tor to solo some of the routes there, and a great evening in the sun Bouldering at Bone Hill – I had not been there before but the area is awesome! Well worth a visit… Glad to be back in Pembrokeshire now after a couple of weeks away, and looking forward to getting some routes done on our stunning coastline!

Climbing at Hound Tor

Climbing at Hound Tor

Walking on Dartmoor

Walking on Dartmoor

Climbing at Hound Tor

Climbing at Hound Tor

Mountain Biking at Haldon Forest

Mountain Biking at Haldon Forest

MOD apprentice week in Dartmoor

This week I’ve been working on behalf of “Wet and High Adventures” with a group of engineering apprentices from the MOD for Bridgwater College. A busy week aimed to develop their problem solving and team-work and to provide a bit of bonding for them! We climbed, mountain biked and hiked throughout Dartmoor from out base at the brilliant “Dartmoor Expedition Centre”.

Our first day of climbing coincided with the only bit of rain for the week, so we headed indoors to the Dart-Rock Climbing Centre. An excellent place for the guys to take their first steps. We spent the morning looking at good climbing technique on the bouldering wall, before learning to belay and get on some routes. A few of the guys even managed some lead climbs – on their very first day climbing – great effort! We finished the day with an awesome inter-team bouldering comp…

bouldering at dart rock

learning to belay

Our 2 day hike over some fantastic scenery was couple with amazing weather – a real treat, and the guys coped well with the navigation and physical nature of the long miles – we did have a fair few stops in the sun by the river though to soak up the rays!

2 day hike on dartmoor

River hopping on Dartmoor

Our final day mountain biking on the excellent Haldon Forest Trails was a brilliant end to the week. Starting on the skills track with the burms, drop-offs and other obstacles, we developed their personal biking enough to finish the day on one of the tricky red trails. A fun week at work with some great people – really nice to be working with a bunch of super highly experienced instructors – and another week of it starting tomorrow!

Mountain Biking at Haldon Forest Trails

 

Weekend rock climbing Courses Available

The forecast rain hasn’t materialised here in Pembrokeshire yet again – just to remind us how amazing a sunny place this is to climb! Whilst it does rain occasionally in Pembs, it’s a good bet to book your learn to climb courses with us here in our very agreeable climate!

COURSE DATES AVAILABLE

Dates available for “Learn to Lead” or “Learn to Climb Outside” courses this spring/early summer:

June 6/7

June 13/14

July 4/5

Price : Learn to Lead weekend –  £150 per person based on 2 people (must have 2 people to run!)

Price : Learn to Climb Outdoors weekend – £100 per person based on 4 people, £150 pp based on 2

Email: stu@climbingcompany.co.uk  –  to BOOK now

Beth seconding at Caerfai

Beth seconding at Caerfai on a “Learn to Climb Outside” Course

 

Sunny climbing/mountain action in April!

These last few weeks I’ve been pretty busy! We’ve just had our first cloudy day here in Pembrokeshire in what seems like ages so I thought I’d reflect back on what has been a memorable few weeks…

In the week before Easter we ran a 5 day Learn to Lead Climb Course for Jack and Dave, and spent the week climbing loads of classic routes, then came the Bank Holiday, and the start of the properly great weather! 4 days off in a row for some personal climbing and 4 GIANT ice-creams in a row from the amazing Gianni’s in St. Davids – if you’ve not been there check them out – the best and most random flavours of ice-cream! Soph and I did loads of great routes and explored some new areas…

Soph climbing at Keyhole Buttress

Soph climbing at Keyhole Buttress

Once the Bank Holiday fun was over I met up with Dan for a days climbing, and as he was already an experienced lead climber it was basically just a day out climbing for fun – work should be like that everyday!

Dan leading Red Wall

Dan leading Red Wall

Beth came out with me for a couple of days, she was mega psyched to climb loads and learn how to keep her son safe on the crags, a really nice person and very keen to learn made for a awesome couple of days and some great routes.

Beth seconding at Caerfai

Beth seconding at Caerfai

Next up was a trip to Snowdonia to work on a Mountain Leader Training course with Phill George. Phill and his other instructors are mega experienced and very laid back, so they are always a pleasure to work with. The candidates we had were all very competent, so yet again, a really easy week teaching micro nav, ropework, night navigation, leadership and expedition skills was had! Our final day of exped over the top of Lliwedd and the views to the coast were truly magical…

On top of Lliwedd on an ML training expedition

On top of Lliwedd on an ML training expedition

Back to the sea-side now for a weekend with local climbing instructors teaching them sea-cliff rescue skills to improve their personal climbing. Over the 2 days Dan, Johnny, Matt, Ricky, Ben and Alex learnt all sorts and gained a valuable day of professional development for their Mountain Training log books… It’s great fun teaching these high end skills and I think it’s so important for climbers venturing onto sea-cliffs and multi-pitch climbs to learn them.

Ben picking Matt up on the abseil to rescue him!

Ben picking Matt up on the abseil to rescue him!

Most recently I have just spent 3 days with Andy and his son Igor, on holiday over from the Alps (lucky them!) they were keen to do heaps of climbing and for Andy to learn how to keep Igor safe when they go out climbing together… We did dozens of routes, all of which Igor (11) got up with ease – very impressive climbing from him this week, all by the sea, in glorious weather. On my last day with them I managed to sneak in a few solo climbs afterwards, then an awesome sunset surf!

Andy belaying Igor at Pen Y Cyfwyr

Andy belaying Igor at Pen Y Cyfwyr

A fantastic few days with these guys has left me feeling really positive and psyched for the summer of climbing! Now I’ve got a bit of time off to catch up on admin and get out climbing for myself, there’s a few cliffs I’ve got my eye on some new lines – so maybe the next update will be some new routes!

 

Sea Cliff Climbing Skills

This article details loads of the sea cliff climbing skills you’ll need to plan and survive a day out climbing on the sea cliffs!

Sea Cliff Climbing Skills – all you need to know.

Before we get going:  

CAN YOU? Prussic up a rope? Tie off your belay plate? Escape the system? Hoist a stuck climber? Ascend and descend past a knot? Lower past a knot? – These skills should be learnt by any Sea Cliff Climber, but there’s loads more to it! So, here’s the basics…

Most people don’t start out sea cliff climbing. For the majority, their introduction to climbing comes in the form of visits to a local indoor wall, before venturing out onto single pitch crags such as Stanage, where you can park your car, saunter the 5 minutes up to the crag (with full view of it at all time), peruse the guide book, do a route and casually wander round back to the bottom. Your weather worries are purely if the rock is dry or not.

It’s amazing and you can get so much done in a day – but what if you fancy having a go at some sea cliff climbing? It’s quite a big step up, with a whole plethora of new skills needing to be learnt, practiced and perfected in order to have a safe, productive day out. Even the smaller ‘single pitch’ sea-cliffs can catch the unwary out.

But given the right conditions, the right knowledge, the correct equipment and skillset, some of the best, most rewarding days of your climbing life can be had on the sea-cliffs.

In this article, I’m going to try to give a rundown of the new skills you need to develop and the things you need to take into account on them there cliffs…

Sea Cliff Climbing skills course in Pembrokeshire

Learning Sea Cliff Climbing skills on a course in Pembrokeshire

Before you go…

Tides, swell, bird bans, bombs, spring, neaps….

You might have come across some of these things before. Certainly, bird bans are rife on the crags – but nesting sea birds mean many crags are out of bounds at certain times of year. This one’s simple, get on the BMC’s amazing RAD (regional access database) and check out where you want to head. The same goes for military firing ranges, especially here in Pembrokeshire. Some are accessible outside of firing times, others you have attend a Range Briefing to be able to enter. Follow the RAD and BMC advice, plus local signs at the car-parks and cliffs themselves – we don’t want to damage our access…

Tides and the whole sea side of things aren’t so easy to get your head around…

The level of the sea goes up and down (tides). There’s a low tide, then 6 hours later there is a high tide. Repeat. The tides progress a little each day, so the times change. Dorset has funny tides, so is an exception to this rule. I’ll tell you where to find this info in a bit..

Every two weeks a full moon brings us Spring tides, and the range (difference between high and low) is at its greatest. In some areas this might be nine metres difference – I still can’t comprehend how the moon does this! When we are not on springs, the tidal range is smaller, and where the range is smallest we are on Neap tides. Having a knowledge of this is of vital importance if you’re going Deep Water Soloing, but to trad climbers it tells us if we can access the routes without having a hanging belay, or where to abseil into, and where the water level will be in relation to our route.

Learning sea cliff climbing skills will ensure you know the tides!

Note where the tide will come up to… Pembrokeshire’s large tidal range…

I don’t want to lose you with all this talk of water when we want to go climbing, but it’s useful to note that the speed the tide comes in and goes out varies as to what stage it’s at. This is important as it tells us “if I belay here now how long have I got till I get wet?”! This is called the rule of twelfths. I won’t go into much detail (Google it for more info), but basically there is a lull in the speed of water coming in and going out in the couple of hours around the peak of high and low tides, and it comes in quicker between these times. Sometimes disturbingly quick! At some point in your sea-cliff climbing career you WILL get wet due to this!

Swell. Sometimes it’s flat as a pancake, but at times the sea around our small island can produce some big old waves… Having a squint at the predicted swell height (or even a relevant surf web-cam) can save you from getting a soaking, or finding the rock wet even though it hasn’t rained…

The distance between the top of each wave’s high point is called the wave period. Wave period is measured in seconds, and can be low – for example, four seconds; or large, even up to twenty seconds or more. The longer the period, the more power in the waves, hence why a 3 foot wave on 4 seconds is a very different beast to a 3 foot wave on 18 seconds… Again, being aware of this can help you avoid a soaking! Even those belay ledges 30 feet up a cliff aren’t immune to getting wet!

Both the tides and the swell can be found on Magic Seaweed, a surf forecast website – just find the nearest relevant surf spot for the crag you want to visit. You may need to make some adjustments to get exactly the right tide times for your crag if it’s some distance from the surf spot. Tide tables can be found on the web or bought locally. An obviously just like the weather – this is only a forecast and things can be different!

Big Swell running near St Govans

Big Swell running near St Govans

Now then, let’s get to the crag….

1. Where is this cliff anyway?!

Well that’s the start of it – you can’t walk to the bottom of the crag (OK sometimes you can!) so you can’t see it until you’re on it. This means reading and interpreting the guidebook to find your route, or abseil line, is a fundamental skill. Guidebooks are getting better and better, but I have, on more than one occasion, wandered around for hours without successfully finding the place I want to be! So, take your time, analyse the book, tick off features as you go, perhaps look at the map and grid reference. And if you get lost or go the wrong way, don’t worry – we’ve all been there!

2. So I’ve found the cliff – what now?

In the ideal world, there would be an easy walk or scramble down, but that’s no fun – so let’s look at how to use the rope to safeguard our descent. To abseil down would be the norm, leaving a fixed static rope down the ‘normal’ descent, which are usually indicated in the guide.

We tend to use static rope as it has less stretch than a lead rope, thus reducing the chance of it rubbing over edges. Using a rope protector and some good anchors is a wise choice! There may however be occasions when you have nothing but a rusty old stake in the ground as an anchor, so developing your own sound judgement is crucial.

What device you use to abseil down is up to you, but it’s imperative that you use a prussic to back yourself up (you may need to go hands free to set up a hanging belay etc). Don’t forget that all important knot in the end of the rope so you avoid the embarrassing situation of abseiling off the end of your rope.

Only use length of rope you need to get to the bottom to avoid tangles, but if you cannot see the bottom you may need to take the whole length down. There’s never any excuse for being sloppy and just chucking all the rope down. At some point in your climbing career this will get you in a spot of bother! Either carefully lower the rope or even better, abseil with it coiled over you or in a bag and drop it down as you go. If you stop to untangle the rope, build a belay or check out that crucial gear placement, be sure to tie a quick overhand knot in the rope below your prussic, as your hands-free back up.

Make sure the excess rope at the bottom is nice and neat, and will pull up from the top cleanly and not get caught. Be aware of the sea coming in and washing the rope away. If the tide is threatening, lay it on a ledge further up the cliff.

We leave the rope in-place should we need to escape back up it, if we can’t climb out for instance, so I often take a gri-gri and jumar with me. This will make your life infinitely easier should you need to ascend back up that rope. Learn how to use them properly, but also how to get back up safely with just a couple of prussics… This is a very important skill, if in any doubt about this or other skills mentioned here – book yourself onto a course run by a member of the AMI. I end up rescuing people on a fairly regular basis whilst I’m out working as they don’t have basic skills like these..

Often you might abseil down and find no ledge to stand around on. The safest thing to do is to stay on the abseil rope until you’ve made a belay (remember that back up overhand knot below your prussic if you go ‘hands free’). Consider using slings, or perhaps even the abseil line, to equalise the belay rather than the climbing rope if you’re doing a hanging belay as it can be handy to have a master point to clip into.. Just make sure your mate can still get down the rope and to your belay. Its much easier for the second to go down first and arrange the belay as that’s where they’ll stay, and for the leader to come down second, tie into the rope, get some gear in then come off the ab rope once they are on belay and hey-presto you’re good to go!

Abseiling in to a Pembrokeshire sea-cliff

Abseiling into a Pembrokeshire sea-cliff

3. Let’s go sea cliff climbing!

Surrounded by thundering waves and cannon-like booming, or tranquil and azure waters with all sorts of marine life bobbing around, you will have very different experiences depending on the sea and weather conditions – but every experience will stick far more vividly in your mind than any trip to Stanage! A few words of warning here:

– Consider using a bandoleer if you’re moving around at the base of the cliff un-roped. If you fall into the sea with all the metal gear on your harness you will drown – at least you can whip off a bandoleer more easily.

– If un-roped at the bottom, be very aware what the sea is doing. Don’t keep your back to the waves the whole time. The unwary have been caught out by random large waves, never to be seen again.

– When seconding, leave the gear clipped onto the rope until it’s out of the rock when putting it on your harness. Ideally unclip it from the rope only after it’s safely on your harness. Kit dropped into the sea never to be found again can cause a costly day!

– Beware of birds! We’ve mentioned bird bans, but even cliffs outside of these can have resident birds. Hands in guano, projectile vomiting and dive bombing are all things you can look forward to…

– During seal pupping season it’s best to stay away from certain areas – or at least make no noise. Check locally where and when this is.

– Any fixed gear you come across (slings, pegs, old bolts and assorted ironmongery) will have been affected by the salt in the air. This will cause it to corrode much quicker than on an inland crag, so treat all with great respect and don’t assume it’ll hold a fall.

– As you can’t just nip to your bags, it’s worth having some essentials in pockets – maybe some food and a phone, certainly if you’re on a multi-pitch, so you can raise the alarm if needed. People have been known to spend entire nights on sea cliffs because no-one knew they were there and in trouble!

Perfect day for climbing! Caerfai - Pembrokeshire

Perfect day for sea cliff climbing! Caerfai – Pembrokeshire

What if?

You’re on a big sea cliff remember? If you can’t get up the route you can’t just lower to the ground and walk away… Hopefully you’ve left your abseil rope in place and you know how to safely get back up it with your tail between your legs? What if your mate falls off and hurts themselves, or if the tide starts coming in quick and you get cut off?

Sea cliff climbing is probably, at least in part, so rewarding due to the increased seriousness of the situation you’re in. The “out there” feeling… But these climbs demand that you develop your skillset to be able to deal with certain situations should things go awry. These skills are best learnt under the watchful eye of an Instructor, as there is very real scope to mess things up and hurt yourself.

# CAN YOU? Prussic up a rope? Tie off your belay plate? Escape the system? Hoist a stuck climber? Ascend and descend past a knot? Lower past a knot? – These are just a few of the important skills to learn. Be honest with yourself and up-skill. It might just save you or your mates life one day…

Learn them in Pembrokeshire with us!

Many cliffs are less serious, so pick your first forays wisely and you’ll be OK, you’ll have an unforgettable time and climb some truly amazing routes. Who knows, you might even see a pod of dolphins bobbing along as you’re belaying your mate with the sun shining in your face….

Teaching sea cliff climbing skills to a bunch of climbers in Pembrokeshire

Teaching self-rescue skills to a group of climbers in Pembrokeshire

the Climbing Company
Ascending a rope on a self rescue course in Pembrokeshire

final salathe blog 3/3

We made an early start to avoid climbing in the heat too much, and the first day went well. It was all pretty straight forward and we found ourselves putting up our protaledge with plenty of daylight left, which was lucky, because it was the first time we had done it! With Chris and I hanging off one bolt battling with this strange camp bed must have provided Masson with much amusement as he was sitting in his eating beef jerky!

We started the next day early as we were keen to press on and get to grips with the route. Once we reached Heart Ledge we had the added complication of having to haul our bags up after each pitch. They were heavy but space hauling made it easier. (space hauling is when someone dangles on the end of a rope and uses their weight to haul the bags up, it involves lots of sliding down the wall and jummarring back up, all pretty tiring). We had heard from some Spanish friends that one of them was soloing a route on the east side of el cap and had just started hauling her bags after the first pitch only to find they were too heavy to lift. She added another pulley in the hauling system to make it easier but they still wouldn’t come. She thought maybe they were caught below a little roof or something so she added a final pulley and they eventually started coming. When the bags were within 10metres of her she realised they were so hard to haul because there was bear on it! She swiftly lowered them back down!!

mess of gear!

Climbing Salathe Wall, Yosemite

Now came one of the most daunting pitches of the climb, a monster off width, a type of crack you can either do or you can’t. It turned out on this day that Masson couldn’t. So he used a little bit of aid to bypass this section. Trying the route onsight was a massive undertaking, and he didn’t seriously think he could do it, but if you never try, you never know. At the end of the pitch we decide to see how much we could free but not to worry too much if we had to aid, and so slightly more relaxed we set about the rest of the climb.

off-width

Yet another off-width on Salathe Wall, Yosemite

We were aiming to bivvy on El cap spire that night. Before we were to get to this incredible bivvy there were some amazing 5.10 jamming cracks where everything just flowed perfectly and you could really appreciate being on El Capitan. When I was seconding one big chimney pitch I suddenly realised I had to do some tricky bridging or face a big swing. As I was wearing my trainers I wasn’t confident I could second the pitch. I shouted up to Chris for some encouragement, then unclipped the last bit of gear and committed to the 150ft swing. It was all pretty exciting stuff 18 pitches up salathe wall only attached to a centimetre wide bit of rope!

out the ear

Seconding the Elephants Ear pitch, Salathe Wall, Yosemite

We arrived on top of the spire, a bit of rock we had seen pictures of tents pitched on. Looking forward to this luxury bivvy after hanging in our harnesses for the last 12 hours, we were gutted to see the top of the spire was anything but flat! It was still an amazing place, a 50 meter pillar completely detached from the wall. So we set up our portaledge as it was the flattest ting around and sat on top the pillar chatting and taking in the view.

leaving the spire

El Cap Spire, Yosemite

After flaking through the ropes we realise the core on one of them was exposed, possibly from when I took my little swing earlier, so we wrapped it in finger tape to protect it. With 20 pitches of Salathe wall done and over halfway, we slept well that night.

We plan to next bivvy just below the headwall which means a long day ahead. Even though he hasn’t free climbed all of it Masson wants to see how the rest of it is for a future attempt. On one pitch he being pushed to his limits after over 2 days of really hard climbing, he has just enough time to warn us before he takes a massive 50fter. He gets flipped and lands heavily on his back. Chris and I look at each other and my stomach turns, looks like he should have really hurt himself. But just as we are thinking how on earth were gonna get him down, or up, or rescued, he flips himself over and dusts himself off, then proceeds to tell us how ”It’s a good job I like falling!” bloody lucky yank!

as masson takes a 50 foot fall...

Trull belaying on Salathe Wall as Masson takes a big fall…

Masson took a back seat to relax his nerves and we aided up to below the headwall later that day. Because of how we needed to set the 2 ledges up (one above the other) all 3 of us were hanging off one cam and a rusty bong, the bolts backing it up were below us… was an interesting night and the most amazing bivvy I’ve ever had. There we were, on the most famous bit of rock on the planet, the sunset looking like the horizon was on fire. We were a day below the top and maybe a day away from being able to swim in the river, drink beer and get out of our harnesses…Tea was a hefty chilli wrapped in tortilla and lots of gummy bears with our legs dangling 2500ft above the valley floor. By now big blue was empty and we were low on water so it was a thirsty evening. It was a perfect still night so we could hear our friends near Zodiac jamming and wondered how they were getting on with their attempt to free their route. It was a bit surreal when all the climbers all over el cap started making monkey calls to one another! It sounded like there was a troop of baboons on a big wall! God knows what anyone in the valley must have thought was going on up there!

The next morning we climbed the great roof and aided up the headwall, unsurprisingly no one was psyched to try and lead the E8 pitches! Apart from Chris having a bit of a moment seconding the roof it was dreamy climbing in an amazing situation. Early in the afternoon on Friday, with considerably lighter haul bags than when we took them up to Heart ledge on Monday, we topped out on Salathe wall.

After finishing the last of our bagels and sorting gear, we started the painful east ledges descent. Masson and I carried a haul bag each and Chris got the bum deal being lumbered with the two portaledges. With all that gear and 5 or 6 abbs the descent was an ordeal in itself, but all that mattered was getting down and not being in your harness, clean clothes, and a proper toilet. And drinking something other than water!

posing

Success on Salathe Wall!