Winter Skills

Winter Skills

With the first snows of the year having fallen, and ahead of our Winter Skills courses this season, I wanted to write up some of my thoughts on what it takes to get out in the Winter mountains.

To be as safe, efficient and competent a Winter mountaineer as possible requires the coming together of a vast amount of different skills. This article assumes you’re a competent Summer walker/mountaineer already – you can navigate to a good level, make sensible decisions, know what the weather forecast means, and are happy on steeper terrain. The mountain environment and its dangers (and beauties!) in Summer are familiar to you…

Winter Skills Pre-Winter Training

So where to start? Probably now, back in Autumn! Whether you’re a weekend warrior or are going to be spending a prolonged time up in the Winter hills, you are going to need a solid base of fitness. Not only are conditions tougher, you’ll probably be carrying a heavier rucksack, the days will be longer, colder, more mentally and physically draining! You need to have a safety net of strength and fitness for the long days, but also so you can keep a clearer head whilst making key decisions throughout the day. Get into the hills lots, go biking, running or swimming – whatever it takes to get as fit as you possibly can!

Taking a run over Crib Goch in less than ideal conditions - a great bit of pre Winter training..

Taking a run over Crib Goch in less than ideal conditions – a great bit of pre Winter training..

Winter Kit

I won’t go into too much detail here as this is a whole topic unto itself, but you’re gonna need some new kit! I’d beef up your summer hillwalking clothing with some extra warm layers, tops and bottoms (merino is awesome, but an extra fleece too – I’d get one with a hood), a duvet jacket (synthetic) is a great idea as well. Check your waterproofs are solid enough (none of this flimsy lightweight summer stuff), and have a decent hood, but also that they’ll fit all the warm layers underneath! Get a couple (ideally more!) of pairs of really decent gloves (they’ll never be waterproof despite what they say!), and as well as a warm hat, consider a balaclava/buff for those really cold snowy days… You’re going to need snow goggles (maybe sunglasses occasionally!), and a decent thermos flask! If you don’t take one out in summer (you should!), you’ll need to get a survival shelter (bothy bag) and a survival bag (blizzard bag). As you will be starting and perhaps finishing in the dark, a good head-torch is a must. Spare batteries or ideally a spare head-torch should accompany you too.

Now the fun stuff! Spiky things and boots! This is stuff you could hire if it’s a first trip to see if you get the winter mountaineering bug. Try on as many different boots as possible before committing. If you’re walking/mountaineering then maybe B2s are the way forward, but if you are a climber already I’d say go for fully stiff B3s. I find my B2s pretty comfy for year round use, and they’re amazing for scrambling. The extra stiffness does take some getting used to, but you’ll be walking easy in no time! You’ll need to get crampons to fit the boots, and axes and crampons to suit the sort of stuff you want to do, whether it’s walking, mountaineering or climbing. As soon as you stick this spiky stuff on and are in steeper terrain, a helmet is a very sensible idea, even if you’re just walking..

Here’s a link to a more detailed kit list that we send out to clients on any of our Winter Skills Courses… WINTER SKILLS KIT LIST

Safe Winter Movement

With both the addition of new kit and a new environment, it’s important to re-visit our movement skills. It might seem silly, but we almost need to relearn to walk! Snow and ice, crampons, ice-axes and stiff boots all take some getting used to and some practice to use safely and efficiently. Before we get to steeper or icier terrain, it’s important to get used to walking in a stiffer boot, and using it as a tool to kick steps efficiently, up, down and across slopes of varying types of snow. The stiffness and the saw like action of the rough sole of the boot is amazing at slicing through hard snow – provided it’s done correctly! While guiding in the Himalaya recently I saw someone in another group very nearly die because they didn’t have these basic skill (and had taken their crampons off too early).

Using an ice axe and crampons

We might choose to use an ice-axe before we put crampons on if the snow is soft. It’s there to give us some stability on steeper ground, but also to stop a slip or trip becoming an actual fall. We keep it in the uphill hand, and plunge it into the snow as we walk. Essentially, should we slip, we fall down onto the head of the axe and grab it low down, ensuring it plunges deep into the snow (it is a fine art to do properly…). We call this a self belay. Should we fail at this and keep going, the axe can be used to self arrest. Practise this skill loads in a safe environment, better yet get some coaching on it, but know that your realistic chances of making a self arrest in anger are pretty slim – so don’t fall over in the first place!

Careful footwork and using the ice-axe are pretty important skills here! On Stob Coire Nan Lochan during a Winter Skills Course last year..

Careful footwork and using the ice-axe are pretty important skills here! On Stob Coire Nan Lochan during a Winter Skills Course

The real skill with crampons is knowing when to put them on, before it’s too late, and with gloves on in horrific weather! I like to think: 1. will it be safer? and 2. will it be more efficient? If yes – get em’ on! After that it’s to not trip over or catch your trousers on them! Moving over snow is fairly straightforward, but ice and especially rock are initially, totally alien. With care and attention, moving at a slow pace, being very precise and delicate, you’ll soon get the hang of it.

You’ll get the basics dialled quickly and soon have enough confidence to get out and up those mountains – but all the above skills do take a long while to master, and are well worth learning and developing on a Winter Skills Course

Winter Navigation

We’re assuming you have a good foundation in navigation skills from the summer. Check out our “Navigation Skills” article if you’re unsure… These skills are all totally relevant still, they just need to be winterised. Imagine the features on your map covered in snow. The small rivers and streams, contour features such as re-entrants and even small crags, can fill in and be covered up. Steep edges develop cornices (more on that later!) and everything just looks white! You likely wont be able to see any footpaths once above the snowline, and even during the daytime visibility can be worse than zero! Imagine a world where you can’t tell the difference between the sky and the ground, even the air looks like what’s under your feet. Welcome to “The White Room”…

It doesn't have to be snowing for the visibility to be poor... What you cant see is the massive cliff just to these Mountaineers side... Your Navigation needs to be strong in Winter!

The White Room – the ground, the sky, the air – it all looks the same. Your Navigation Skills need to be STRONG in Winter!

Maps

So what’s new with the Navigation then? Well it’s a good idea to get used to a 1:50,000 map or Harveys Map instead of the often used 1:25,000. The reason for this is that as they have less detail, specifically the contours and little streams, they more accurately match what you’ll see on the snow covered ground. They are particularly good in Scotland where the hills are so vast and often complex/rocky; less detail means it’s actually easier to see what’s going on! 

Compass skills

Your bearings and pacing will need to be bang on and you need to be able to do this in potentially horrific conditions with big thick gloves on.. Top Tips for bearings – It can be super disorientating the first (or even 100th!) time you walk on a bearing in a white out as you have no frame of reference, as the sky, the air and the ground all blend together as one. Go and practise with a mate, take your time, be accurate and check each other, maybe back yourself up with a GPS/phone app, give yourself plenty of leeway from danger. There is no harm in using a GPS, but the batteries will die quickly in the cold so strong map and compass skills are essential. 

If you’re struggling to see the ground, throwing snowballs in-front or sending a mate ahead if the terrain is safe can give you that frame of reference and can be a feature to aim for… Stay WELL away from any edges that are corniced (wind blown overhangs of snow). 

Some new skills are useful, such as “Aspect of slope”, and some are vital. To be able to “Box” and “Dog Leg” around dangerous corniced mountain edges, or around avalanche threatened slopes or terrain traps, is mandatory. These are all skills you may already be familiar with, just putting them into a different context. It may even pay to write important bearings down on your waterproof map in Sharpie pen in the comfort of your home, before needing them for real! With all these navigation skills, they key is to get out and practice them in the good weather, where there is little consequence of messing up, and getting it all dialled before you need it for real in a 70mph storm on the top of Ben Nevis as it starts to go dark at 5pm one February afternoon at the end of a 12 hour day…

Avalanche Awareness and Avoidance

You’re not going to become an avalanche expert overnight, but fortunately for us, the excellent Scottish Avalanche Information Service (SAIS), have forecasters who go out in the winter and make predictions based on their vast knowledge. Their forecasts have loads of detail in written form, and one fantastic tool for any winter mountaineer is their avalanche compass rose:

SAIS Avalanche forecast compass rose

SAIS Avalanche forecast compass rose – check out their website for more detail on what the different colours mean.

 

To find out exactly what the colours mean, check out their website (or go on a winter skills/avalanche awareness course!), but it gives you a good picture of what may be happening when you’re planning your day.  If we take the heights and aspects of the forecast and apply it to our map, we can see potential danger areas for the day, and where might be best avoided. That being said, it is only a forecast so can in reality be different due to weather changes, so we still need to be able to make our own sensible decisions on the hill and apply a little bit of knowledge to the situation. Check out the SAIS Be Avalanche Aware process on their website for lots more info.

What causes Avalanches?

When new snow falls on other surfaces, different layers form. It might be that the snowpack got warm and moist before re-freezing, so the snow formed really hard, then maybe we have some fresh snowfall on top when a storm blows through. There is a difference in the hardness of these layers, and it is these layers and their differences and how they interact with each other that can create avalanche conditions – clearly there is WAY more to it than that!

Most of our avalanches in the UK are “slab” avalanches, created by windblown snow that forms in slabs as opposed to soft fluffy snow, so that when an avalanche is triggered, a large area can go all at once as one big slab. As this is created by the wind blowing snow around, it doesn’t even currently have to be snowing for avalanche conditions to occur! We are however more likely to get avalanche conditions within 48 hours of snowfall..

The vast majority of people (90%!) caught in avalanches in the UK have triggered the avalanche themselves. An avalanche needs a trigger to release. This could be the weight of a walker or skier on the surface, a cornice collapsing onto the slope, a change in temperature, rain etc… The list goes on! The snow needs to contain enough power for propagation to occur, so its not all doom and gloom with every slope avalanching!

If the wind is blowing South Westerly, the North Easterly slopes will likely have Cornices. They can form huge overhanging turrets of solid snow and ice, and make you think you are walking on solid ground, where in fact you could be above a massive drop. Needless to say, we want to stay away from these! Look at the wind direction, apply this to your map, and stay well away from them!

Alongside these Cornices, we need to be aware of other “Terrain Traps”. These are seemingly innocuous areas that may be threatened from elsewhere, such as a slope above us or a cliff below, or being in a flat river bed or ravine/gully with slopes above us. We can look at our map and pick these out, but be very aware when on foot for anything that might put us in danger.

Further reading on Avalanches

There is so much information on snow-science and avalanche knowledge that I won’t go into it now. If you want to develop your knowledge further one excellent book is “Avalanche Essentials” by Bruce Tremper, and Avalanche Geeks run industry leading courses on the subject. 

The avalanche forecasts are based on previous, current, and forecast weather, previous snow conditions, alongside loads of knowledge and experience. We need to remember that the weather can change from forecast, so the avalanche forecast can change from what is expected. Imagine that the forecast was based on the wind blowing from the west and there was loads of snow lying around, but during the day you noticed the wind blowing hard from the east. The snow will be blown somewhere different to what the forecast was based on. What if the temperature rose suddenly during the day against expectation? That wouldn’t be good for the snow pack would it?! We need to take the forecasts, but also apply what we see on the hill during the day, and not ignore the signs that are right in front of us. This sort of observation and decision making is detailed in the Be Avalanche Aware stuff from the SAIS.

We can try to travel in safe areas, but eventually, as winter mountaineers, we may end up in an area where we are at risk. Don’t be afraid to change plans or turn back. Navigate round the danger. Don’t fall into one of the many human error brain farts (heuristic traps), such as “those guys went up there and it didn’t avalanche” or “the forecast didn’t say it would be like this” etc… Ultimately, we want to be able to go out in the hills again, so stay safe and remember – sometimes it’s just a café day!

Winter Survival Skills

Should things not go to plan and either you can’t navigate back to safety or perhaps for whatever reason you end up having to spend an unplanned night out on the hill, you’ll need to have some idea of how to survive the night… Firstly, you need to really consider the situation. It is almost always better to just keep walking if you’re able to navigate to safety. A night out in the Scottish winter with no proper sleeping kit is gong to be grim at best, with hypothermia, frostbite or much worse a real likelihood. Get low, get out of the weather, find a proper bothy if you can. Hopefully you’re carrying the all important survival bag and group shelter. They WILL save your life in this situation.

Try and keep yourself dry, loosen tight boots, sit on your rucksack to insulate yourself from the ground, if you’ve got dry clothes put them on. Eat as much as you can and make a warm drink if possible. You may need to get up periodically and run around to warm up. If you’re above the snow-line you will need know how to dig emergency shelters with your ice-axe (much easier with a snow shovel if you have one!), which is super hard work, tiring and sweaty. It’ll be a bad night, but at least with a little bit of knowledge, you might just survive it…

Digging an emergency shelter in the snow

Digging an emergency shelter in the snow

Scottish Winter Mountaineering is Amazing!

There’s loads of skills to learn, practise and perfect, and along the way you’ll have some awesome adventures, no doubt a few epics, and some memorable experiences that will stick with you far longer than many other memories… Stay safe and enjoy it!

A perfect Scottish day - Ski-Touring above Glencoe..

A perfect Scottish day – Ski-Touring above Glencoe..

 

Why use The Climbing Company for a Winter Skills Course?

Holding the Mountaineering and Climbing Instructor award and the Winter Mountain Leader Award, I hold 2 of the UK’s highest possible qualifications in Mountain-based activities. You are assured of the best, most professional coaching, leadership and guiding on any day (or night!) out with us. Having put the hard work into gaining the necessary skills, travelling all over the world to work, climb and mountaineer, I have a great in-depth knowledge on the subject and a brain full of hints and tips to pass on to you!

Find out more details about our Winter Skills Courses here…

 

Winter Skills Kit List

Winter Skills Kit List

Here’s what we send our clients as a Kit list before our Winter Skills courses:

It is assumed as a hillwalker you already have much of the stuff in the Winter Skills kit list below..

It is possible to buy very specific fancy kit but much more reasonably priced kit will suffice, get in touch if you need any advice. I’m not going to recommend any specific brands as much of it is personal preference and it all comes down to fit! 

We appreciate the cost of this adds up, we can arrange hire of some items but it is much nicer to have your own for things like boots. Let us know enough in advance so we can arrange hire and advise on cost.

Rucksack –   35-45l, nice and simple and rugged, NOT an airflow system back.

Boots, B2 rated minimum, B3 if you’re on a climbing course. Spend time ensuring they fit properly before the course.

Crampons – C2 such as the Grivel G12, check they fit your boots properly.

Axes – T rated shaft, about 55cm. A pair of climbing axes if you’re on a climbing course.

Helmet – check you hat fits underneath.

Goggles – anti fog double lens, not too dark a lens.

Socks – whatever works for you. If you’re new to winter boots maybe carry some blister plaster/zinc oxide tape in your first aid kit.

Gaiters to keep the snow out of the boot.

Thermal wicking base layer tops

Trousers – base layer and regular walking pair, nice to have softshell but whatever works for you under the waterproofs. I’ll often wear powerstretch fleece.

Fleece tops – 1 thin 1 thick, softshell good for thicker one, nice to have hoods.

Insulated jacket – synthetic NOT down, loose fit so it’ll go over layers.

Waterproof top – sturdy, a hood that will fir over helmet, decent pockets that will take a map.

Waterproof trousers – sturdy, with full length zip and braces is best.

Warm hat and spare, maybe a buff.

Gloves – a thin dexterous pair and a couple of decent waterproof warm ones. You cant have too many gloves for Scottish winter! They will get wet.

Waterproof bag/case for phone/wallet/keys – a waterproof bag won’t cut the mustard!

Waterproof bag for items in rucsac.

Headtorch and ideally a spare torch – batteries are hard to change in a storm in the dark, better to just change torches.

Sunglasses/suncream – it can happen in Scotland in the winter!

Waterbottle/flask – 1l nalgene and small flask ideal – NO platypus style.

Compass – silva type 4 or similar, always good to have a spare too.

Maps – waterproof or with case, we will advise on which areas.

Watch – with stop watch – vital for navigation and making sure we’re down in time for tea and cake.

Walking Poles – you’ll find them really useful when wading through snow! With Snowbaskets.

Survival Bag – ie- blizzard bag, NOT survival blanket.

Group Shelter – ie- terra nova Bothy bag for group size (we will supply on our courses)

We are able to offer our clients 15% off in V12 and The Epicentre, both brilliant outdoor equipment retailers…

Book on a Winter Skills Course with us to receive these discounts…

Well kitted up and ready for anything. Heading up to the Ben on a Winter Skills Course... They've read the Winter Skills Kit List!

Well kitted up and ready for anything! Heading up to the Ben on a Winter Skills Course… They’ve read the Winter Skills Kit List!

Gold DofE Exped

I’ve just had 4 days in the Brecon Beacons assessing a Gold DofE exped for Ascot School. The group were well prepared and ready to depart at 8am in the morning, with clearing forecast for their first day over the eastern side of the Black Mountains. they left the beautiful Llanthony Priory with heavy rucksacks. They headed over Bal-Mawr and Twyn Talycefn, a route which I mostly followed – but couldn’t resist a detour up Lord Herefords Knob. Some great place names in the part of Wales! The weather was absolutely stunning!

Looking out over Wales, during Ascot Schools Gold DofE expedition

Looking out over Wales, during Ascot Schools Gold DofE exped

The second day saw them back up over the western side of the Black Mountains, over Waun Fach before heading down to camp at Cwmdu. I took in a longer run, seeing them at several points, and finishing over the ridge of Pen Allt-mawr, one I’ve not done before but would thoroughly recommend. A spot on day again weather wise!

Checking out the awesome Autumnal colours as we assess the Gold DofE group..

Checking out the awesome Autumnal colours as we assess the Gold DofE group..

Day 3 of the Gold DofE exped saw more of a valley based day walking through some lovely farmland and forests, canals and rivers, over the beautiful bridge at Llangynidr and over to the edge of the Talybont reservoir…

The final day was a big one, an east to west traverse of the whole Pen y Fan range. The early rain cleared to another stunner! Cold but clear, we had perfect conditions. I ran across to spot the group and explored some of the quitter cwms in the area, and met up with them every so often. Summits visited included Fan y Big, Cribyn, Pen y Fan and Corn Du. I met the group for handshakes and photos on the summit of Pen y Fan, the views were as spectacular as I’ve ever seen them up there, so the students were treated! A successful Gold DofE exped, with lots of memorable moments, and hopefully one which inspires the students to get out in to the hills again!

Stunning views over the Brecon Beacons during the Gold DofE exped

Stunning views over the Brecon Beacons during the Gold DofE exped

The team on their Gold DofE exped nearing the summit of Pen y Fan

The team on their Gold DofE exped nearing the summit of Pen y Fan

Navigation Skills

Navigation Skills Checklist

Here’s a whistle stop tour of some of the vital Navigation Skills you may need in the hills, summer or winter, to be safe and have a great day! Be honest with yourself – Do you really know how to do the following?:

  • Orientate the map?
  • Understand what’s on the map? I.e.- refer to the map’s key!
  • Take a bearing?
  • Have an idea of how to plan a route?

If the answer to any of the above is a no, check out the brilliant book from Mountain Training “Navigation in the Mountains”. If however, you’re fairly confident with the basic navigation skills, let look at putting it all into practice to a higher level…

Specific Navigation Skills

Firstly, lets not over-cook it, if you can see where you’re going, the visibility is good and you can easily account for the challenges along the way – maybe you don’t need to get the compass out!

For any navigation leg, you need to know where you are, and where you want to go (this may need to be super specific in winter near a corniced edge for instance). You’ll need to come up with some sort of plan for your journey between these points. There are many skills involved here, so I like to think about all the “D’s”…

  • Direction – Which way do I need to go?!
  • Distance/Duration – How far am I going and how long will it take me?
  • Description – What will I see along the way?
  • Destination – What should I see when I get there?
  • Dangers – What dangers are there along my intended route?

What exact skills you utilise and how stringently you apply them depend on the weather, visibility, the terrain and your personal experience…

Navigation Skills need to be strong in Winter!

Navigation Skills need to be strong in Winter!

Breaking the Navigation Skills down…

Direction – Orientate the map. Do you need to use the compass to take a bearing or is the visibility good enough to rely on the features you can see? If walking on a bearing, take your time, be accurate and trust the compass – provided you’ve taken the correct bearing and are starting from the correct point! Top TipsWatch your compass on metal stuff, smart phones and with some metallic rock types and carry a spare compass…

Distance/Duration – Learn what different walking paces feel like (3kph/4kph/5kph etc), be accurate measuring distance with the compass, learn your pacing on different types of terrain and carry a timing card like this:

Pace Timing Card

Pace Timing Card

If you’re being really precise and micro-navving in zero visibility, pacing is probably the best bet, but on long legs and in nicer weather/visibility, maybe timing is the way to go. Top Tips – Carry a watch with a stop-watch on. Attach 5 small toggles onto your compass cord to use to count sets of 100m paces so you don’t forget mid-way!

Description – Quite possibly the most useful navigation skill. Building a map memory so you can plan your leg and then stick the map away makes your life so much easier.. Thumb the map as you go (keep your thumb on your location as you move), making quick relocation much easier. Tick off features along the way. Contour features never lie, man made features may change. Have some Catching features to stop you going too far.

Destination – have an idea of what you will see when you get to your destination so you know what to look out for. Make sure all 4 cardinal points (N/S/E/W) match where you are – if just 1 doesn’t fit then it’s not your destination! Don’t make stuff match if it’s not quite right…

Dangers – Cliffs, rivers, cornices, avalanche prone slopes – you get the idea! Stay away from them ideally, but know how to navigate around them if needs be… (Boxing, Dog-Legging).

Now Practice those Navigation Skills!

Everyone gets lost at some point, no matter how good a navigator they are. It’s usually down to rushing, not making a plan or not sticking to it, or simply by being inaccurate. The only way to get these navigation skills dialed is to get out and practice, apply them in context for every walk you do. Don’t overcook it but going out on a nice day and practicing your bearings and pacing will make it less of an ordeal when you have to use the skills in anger! Go somewhere safe, practice, get lost and re-locate. Work with a partner to sound each other out, give each other legs, if you have one take a GPS or use a phone with a GPS (Viewranger or OS Maps Apps) on to back you up (but never totally rely on them!!) Most importantly, have fun!

There are of-course more navigation skills and techniques that you can learn, but take your time to build solid foundations so it becomes second nature, then when you really need to use the skills, it’ll give you that comfort zone to work from! Remember the excellent book “Navigation in the Mountains”, it goes into more detail on the navigation skills I’ve mentioned and more besides. If you fancy a course looking at either beginners navigation skills, advanced navigation, micro-nav or even night navigation, check out our Navigation Skills Courses…

Teaching Night Navigation Skills on a Mountain Leader Training Course

Teaching Night Navigation Skills on a Mountain Leader Training Course

Why use The Climbing Company for a Navigation Course?

Holding the WMCI (Winter Mountaineering and Climbing Instructor) I hold the UKs highest possible qualification in Mountain based activities. You are assured of the best, most professional coaching, leadership and guiding on any day (or night!) out with us… We are full members of the Association of Mountaineering Instructors and Course Providers for Mountain Training. Having put the hard work in to gaining the necessary skills, travelling all over the world to work, climb and mountaineer, I have a great in-depth knowledge on the subject and have a brain full of hints and tips to pass on to you!

SPA Training

SPA Training in Pembrokeshire

This weekends Mountain Training SPA training in Pembrokeshire was a tale of two halfs weather wise… The 4 candidates were a group that had been working for TYF this season, a company that I act as Technical Advisor for, as well as freelance working with them too.

Using a climbing wall is a small but important part of the SPA training, so we spent a while inside at the Haverfordwest climbing wall, looking at loads of group skills, personal rope-work and problem solving, before heading into the grim outside! Up at Wolfs Rocks it was windy, wet and wild! The group climbing side of things is often part of the SPA training that people are less familiar with, but having worked with an outdoor center, all the candidates had a good idea of what was what already.. There was minimal complaining (apart from Charlotte!) about the weather, but in fairness it was at times awful! They absorbed loads of info, and we whistled through the rigging systems for group set-ups.. We looked at using a crag for warm-ups and skills coaching, having a lovely explore of the boulders and caves around the crag.

top-rope during the SPA training this weekend in Pembrokeshire

Charlotte setting up a top-rope during the SPA training this weekend in Pembrokeshire

Day 2 at Newton Head and the sun came out big time for us! With dry rock all the girls got on the lead, and enjoyed the Limestone of South Pembrokeshire. An important part of the SPA training is making sure the candidates are leading well, placing good gear, belaying well, and can deal with any problems that arise, so this is a great opportunity to iron out and bad habits people develop over time – we’ve all got them! With a lead and a personal abseil each under their belts we recapped the group set-ups, and I caused the girls some problems to solve…

Charlotte briefing the belayers during her SPA training in Pembrokeshire

Charlotte briefing the belayers during her SPA training in Pembrokeshire

Ella leading during the SPA training this weekend in Pembrokeshire

Ella leading during the SPA training this weekend in Pembrokeshire

Giving them the opportunity to run elements of the day is important, and they all gave great briefings, managed the group belaying, and solved any problems I threw at them! We finished the day a bit sun bleached looking at releasable abseils. By now the girls were all setting up the ropes systems efficiently and swiftly. Over the 2 days SPA training they absorbed loads of information, put lots of energy into getting loads done, and were great company and fun to be with! Cheers for a lovely weekend guys!

Lou leading during her SPA training in Pembrokeshire

Lou leading during her SPA training in Pembrokeshire

Ella using a releasable abseil during her SPA training in Pembrokeshire

Ella using a releasable abseil during her SPA training in Pembrokeshire

North Wales

North Wales

Last week I was able to get up to North Wales for some mountain action. I was working for JBMountainSkills for a few days, so decided to spend a couple of days getting some personal stuff done too..

On the Monday Joey and I took a super windy, soggy, cold run up the North Ridge of Crib Goch, a North Wales classic scramble, unsurprisingly in the conditions, we had it to ourselves! After the ridge we dropped back down in to Cwm Glas,  one of my favourite little spots, before a dash back to the Climbers Club hut at Ynys Ettws for a warm shower and a coffee! The day before Joes had done the other North Wales classic, the North ridge of Tryfan, so a great couple of days for her!

Joey running the North Wales classic scramble, Crib Goch

Joey running the North Wales classic scramble, Crib Goch

With a drier forecast, we couldn’t not climb the next day! We spent the morning spent exploring the slate quarries above Llanberis while the rock dried from the previous days deluge. At Milestone we did the Direct Route, Joeys first multi-pitch route. Uber polished but lovely none the less! She had no issues with the exposure – but the sheep on the belay ledge caused me problems! A very inquisitive creature had a little nibble of my rope!

Great first multi-pitch for Joey in North Wales, on Milestone Buttress...

Great first multi-pitch for Joey in North Wales, on Milestone Buttress…

Back to work it was, and a few days with Ian. He was already leading trad and had done his SPA training, so was looking to refine some skills and push his climbing to the next level. First up we went back to Milestone Buttress, one of the most ideal beginner multi-pitch crags in North Wales. Keen to get Ian making as many belays as possible I pushed him hard to get as much climbing done as possible. 8 pitches in total for him by the end of the day – a new record for Ian! Well done!

Ian leading on Milestone Buttress, North Wales

Ian leading on Milestone Buttress, North Wales

Ian had previously been to Tryfan Bach, and was keen to revisit it, so that was the venue for out second day. We started where we left off, with loads of leading, but on the descent Ian learnt about retreavable abseils and bailing off multi-pitch cliffs, important skills if you’re heading into the mountains. We looked at the management of long pitches, and Ian led a good 45meter pitch! Finally we had a look at helping a struggling or injured second past tricky sections with assisted and un-assisted hoists. Well done Ian for absorbing loads of info!

Ian learning hoist on Tryfan Bach, North Wales

Ian learning hoist on Tryfan Bach, North Wales

My last day with Ian in North Wales we headed to some lovely crags above Betws y Coed, Clogwyn Cyrau is nestled in an idyllic setting amongst the pine trees. Warm sun was a contrast to the previous days cold wind in North Wales! We spent the day having a re-cap of the SPA skills Ian would need for his assessment. I had a fantastic few days, and was super impressed with the effort Ian put in, physically and mentally! Well done and see you again!

SPA assessment

SPA assessment in Pembrokeshire

This weekend I’ve been running an SPA assessment, a climbing instructor award overseen by Mountain Training. I run these awards down in Pembrokeshire, one of THE best areas (in the world?!) for climbing…

My candidates on this weekends SPA assessment were Dylan and Damien. Our first day was spent at Newton Head, where the rain held off till just as we were getting back to the cars (thanks rain!), though we did get a little damp from sea spray – the swell was massive down there today! As well as the personal climbing side of the syllabus, we looked at using a crag with a group utilizing both top and bottom ropes.

Newton Head, Pembrokeshire, during an SPA assessment

Newton Head, Pembrokeshire, during an SPA assessment

Damien leading during his SPA assessment at Newton Head, Pembrokeshire

Damien leading during his SPA assessment at Newton Head, Pembrokeshire

After a morning at the Haverfordwest Climbing wall, we headed out to Wolfs Rocks, an inland crag in between Haverfordwest and Fishguard. This lovely little venue is really only used by local outdoor centers, and is a great bottom roping and group abseiling area, but also contains some quality lesser-known bouldering!

We looked at some bits of the syllabus we covered yesterday, and finished the last little bits we needed to look at. Both Dylan and Damien put in strong performances, and were good passes! Well done on your SPA assessment guys and enjoy using your award!

Looking at group abseils during this weekends SPA assessment in Pembrokehsire

Looking at group abseils during this weekends SPA assessment in Pembrokehsire

Rigging bottom ropes at Wolfs Rocks during this weekends SPA assessment in Pembrokeshire

Rigging bottom ropes at Wolfs Rocks during this weekends SPA assessment in Pembrokeshire

Bridgwater College

This week I’ve been working for Birdgwater College, on an outdoor activity week with their MOD engineering apprentices. Working with a great bunch of instructors co-ordinated by Gwilym from Wet and High Adventures. It’s great to get down to Dartmoor for some hill action, and this last week was my first one down there where I didn’t need to put a waterproof on all week! Bridgwater College sent us 30 apprentices, who were hear mainly to bond in the early stages of their course.

We had a 2 day walking exped, with an overnight wild camp. the weather was cool but dry, giving us great views across Dartmoor without being too hot. My group of 5 were great company and reveled in just being outside. A really enjoyable couple of days walking and camping.

Walking on Dartmoor with the Bridgwater College MOD apprentices

Walking on Dartmoor with the Bridgwater College MOD apprentices

Walking on Dartmoor with the Bridgwater College MOD apprentices

Walking on Dartmoor with the Bridgwater College MOD apprentices

Our next day with the Bridgwater College apprentices was at Haldon Forest, a Mountain Bike trail park. My small team put on loads of effort despite sore legs from the previous days, and we enjoyed an amazing day of weather on runs up to red difficulty…

Mountain Biking at Haldon Forest with the Bridgwater College MOD apprentices

Mountain Biking at Haldon Forest with the Bridgwater College MOD apprentices

Our final day of the week was up at Hound Tor, where the team climbed, scrambled, bouldered and abseiled till they were too tired to carry on! Lots of fears faced and a top effort by all!

Bridgwater College MOD apprentices climbing at Hound Tor

Bridgwater College MOD apprentices climbing at Hound Tor

A week away working wouldn’t be the same without a bit of afterwork play, and we managed to get out bouldering at Bone Hill and Hound Tor on a couple of evenings. Great to make the most of the last rays of summer! Its getting cold and judging by the amount of berries on the Rowan trees – I’d say its going to be a good (cold!) winter!

Bouldering at Hound Tor

Bouldering at Hound Tor

The sun goes down after an evening bouldering at Bone Hill, Dartmoor

The sun goes down after an evening bouldering at Bone Hill, Dartmoor

 

Coasteering and Climbing

With Pembrokeshire quieter now summer has passed, we have the cliffs and sea almost to ourselves, so we had a lovely week Climbing and Coasteering. We started the week with a small group of managers from Mears New Homes. They had been brought to us by Andy, of Fresh Tracks Consulting. Their ongoing development was the focus of the day, and Coasteering was the challenge. Big swell and low tide at St Nons, the group pushed their comfort limits, and we linked in several tasks and challenges to get the learning outcomes we were looking for. It was a top day, cheers guys! We wish you luck with your future training with Andy and that the business goes from strength to strength…

Coasteering with Mears New Homes…

Coasteering in Pembrokeshire

Tony from Mears New Homes doing a big jump Coasteering in Pembrokeshire

Coasteering in Pembrokeshire

Jumping into the big swell during our extreme Coasteer in Pembrokeshire, with Mears New Homes

After the guys from Mears New Homes left, I spent the next day climbing in the sun with Andy. Having climbed together several times we decided to head to Penally, an area Andy had not been to before, as it would give us the best weather, quick acess and plenty of awesome routes! It didn’t disappoint, and was one of those days when everything was just perfect! So lucky to live and work in Pembrokeshire! Thus ended 2 days climbing and coasteering with Mears New Homes and Fresh Tracks Consulting…

Climbing in Pembrokehsire

Andy seconding yet another top route in Penally, Pembrokeshire

After a quick sandwich it was off for an evening climbing with Joey out at St Davids Head, the weather was set, too warm if anything, and a top sunset followed by a morning swim out on the headland.. It felt like one of the last summer nights with Autumn rapidly approaching, so its really important to get out there and squeeze every last bit out of the day at the minute!

Climbing in Pembrokeshire

Climbing out on St Davids Head, Pembrokeshire

St Davids Head Sunset

Last of the summer light disappearing out Westward, a balmy evening for a bivvy…

The next day I had the company of Joel and Paola, who were with me for an introduction to climbing outside. We spent some time looking at movement skills and transferring indoor skills to the real rock, before climbing loads of routes at Porth Clais. The tides and weather perfect, the place to ourselves… What more could we want!

climbing in pembrokeshire

Paola climbing on an introduction to outdoor climbing day at Porth Clais, Pembrokeshire

 

To wrap up the week of climbing and coasteering in Pembrokeshire, we sort of combined the two activities… The tides were super high, the sea at its warmest – so we went deep water soloing at Lydstep… A top place, great routes (some pretty high!) and we had the place to ourselves – luxury!

dws lydstep pembrokeshire

Deep Water Soloing at Lydstep, Pembrokeshire DWS

dws climbing Lystep Pembrokeshire

Scoping out the line, dws at Lydstep, Pembrokeshire

New Routes

Pembrokeshire new routes

With the bird bans recently lifted, on my day off I was desperate to do some new routes and explore some unclimbed sections of cliffs that are off limits for much of the summer. I’d done handful of new routes at Pointz Castle last year, and new there was scope for loads more. Persuading Nik to come along with the temptation of some new routes we headed out to the crag, not far from the busy Newgale beach. I’d taken a swim underneath the crag last week with an eye on the lines and the access to them. It’s fairly hard to tell until you’re on it how solid the rock is going to be, much of the crags here appear far nicer than they really are..! After an airy ridge traverse to get to a abseil point, I started down the cliff, clearing the loose rock as I went. Of which there was lots! Once the abseil line was clear and safe Nik came to join me at our non tidal ledge. It was hard to tell from below what secrets the lines might be hiding, especially underneath all the lichen!

Of all the climbing disciplines, trad climbing is probably my favourite, with on-sight trad new routing being the pinnacle of that style. I love heading up in to the unknown, hoping the gear, the rock and your arms are all going to be adequate! It had a special appeal to it, beyond being the “first”, for me it’s exploring, problem solving, mastery of self, risk and mind control, and above all else, fun and rewarding!

The pick of the bunch was a steep crack line, preceded by an easy but unprotected slab. The crack itself was fairly solid, but you never quite trust the rock, or the layer of lichen, ready to spit you off at any minute… The line had some very marginal gear, but every so often there was that piece of gear that inspires you to keep pushing on. Spending a long while on a large foothold having a rest before the crux section, trying to figure out the sequence, the holds that would support your weight, the next gear placement and resting position – it all makes it so memorable.  Once commited you keep going and hope your mind has it all figured, and will tell youre body what to do, and that your body will be capable…

The top out was a testing section, the harder climbing done, but the last solid gear placement way below your feet, meaning a long fall should any one of the loose finishing jugs blow, which seems like a distinct possibility. Spread your weight, push don’t pull, place a bit of gear to boost confidence, but definitely DONT fall on it, give yourself a little taking to, and very gingerly, pull over the top. Take a moment to savour the views heading south to Newgale, then back to reality and the strong wind, ready to blow you back over the cliff… Take the time to find a good belay amongst all the loose rock at the top of the cliff, then sit, content at a job well done, as you belay the second up, taking all the gear out to leave no trace that you were ever there…

Climbig new routes in Pembrokshire

New routing in Pembrokshire, waiting for the right moment to commit to the crux of the route… Climbing new routes at Pointz Castle..

Oh and I spent a few days working for TYF helping run climbing sessions with a lovely school from Christ College, Brecon… Top bunch of kids who put loads of effort in and were great company.. A few days climbing at Porth Clais is always a pleasure!

Rock Climbing at Porth Clais

Climbing sessions for Christ College, working for TYF