Skiing in Finland

Skiing in Finland

After a busy year we thought we’d go Skiing in Finland, for an actual holiday! It’s not often I go on holiday (yes most people think my life is just one long holiday…) so I was super excited to head to Finland. We’d booked there due to the guaranteed snow early season, and it being pretty well priced (unless you’re gonna eat out every meal then take out a bank loan!).

Looking at the forecast in the run up, we knew we’d made the right decision do go skiing in Finland as opposed to the usual spots of France, Italy etc, as the snow was just so good there in comparison. We were unsure what the shorter daylight hours would mean (Ruka was near but not in the Arctic circle), but the pistes were so well lit up we needn’t have worries, with the slopes open every day till 7pm, and night skiing till 11pm on a Friday!

The next concern was the temperature! Now I’m pretty used to super cold temps having done lots of Alpine winter climbing and high altitude stuff, but be prepared if your used to the Alpine temperatures! On our coldest day the air temp was 30 below, with the wind putting it closer to minus 40 Celcius… Luckily the runs weren’t too long, but any exposed skin was tingling to say the least! Fortunately at the bottom of the runs (and sometimes the top or even part way down) they have got nice big wooden huts with fires alight! A luxury, and a great spot to grill your sausages at lunch, or to stop and have your flask of coffee whilst you defrost…

The slopes at Ruka were well sized for a week, and well looked after, the big bonus was how quiet it was – often doing several runs without passing another soul.. The off-piste was limited, but there was some very nice skiing between the trees. There were jumps, half-pipes, rails, enough to keep everyone entertained. As well as the skiing, there was heaps to do, not that we did anything but ski! You could ice-fish, skidoo, reindeer and husky sleigh ride, spot the northern lights, cross country ski, go bear spotting, and obviously being Lapland – see Santa!

Being a decent priced, guaranteed snow spot in Europe, I’d definitely go skiing in Finland again!

Some powder in the trees Skiing in Finland

Some powder in the trees Skiing in Finland

The big ski jump!

The big ski jump!

The winters sun over Ruka

The winters sun over Ruka

Year of Adventure

 2016 – The Year of Adventure

Back in November we had the pleasure of working alongside several local companies to deliver a weekend of adventures to some lucky competition winners, as part of the “Year of Adventure” 2016. Visit Wales had organised a competition where the winners got a weekend away, here in Pembrokeshire… They were put up in local accommodation, fed locally, and taken out on activities for the weekend by local providers. These included Foraging, Kayaking, Coasteering and Climbing. While other local companies were delivering some of the activities, we had the pleasure of working alongside TYF and Dragon Activity Guides to introduce the competition winners to the delights of Sea Cliff Climbing.

Experience sea-cliff climbing in Pembrokeshire in 2016, the Year of Adventure in Wales

Experience sea-cliff climbing in Pembrokeshire in 2016, the Year of Adventure in Wales

Now we’re pretty biased, but Pembrokeshire is the best sea-cliff climbing destination in the UK, and whether you have never climbed at all or are a seasoned climber, there is something for everyone here. From friendly slabby routes to big steep multi-pitch routes, bouldering to deep water soloing, the county has so much to offer, making it a perfect destination for your climbing holiday. So with 2016 being the Year of Adventure in Wales, now’s the perfect time to come and find out for yourself! Luckily for them, the Visit Wales competition winners had a sneak preview!

Looking across Pembrokeshire from Porth Clais. There's a lot of Adventures to be had in 2016!

Looking across Pembrokeshire from Porth Clais. There’s a lot of Adventures to be had in 2016!

Over the weekend we ran sessions for total beginners, families with nervous youngsters (and nervous mums and dads!), people that had done a little climbing indoors and even some that had climbed outdoors before. The big thing they all had in common was they were just super keen to be outside! And what a weekend we had! The sun shone, company was great, the weather and sea played ball, good food was eaten and loads of fun was had. We climbed with Orlando who was as nervous as anyone could possibly be, but he conquered his fears, abseiled down the cliff, and by the end of the day had climbed every single route at the crag, some of them pretty tricky! A live changing experience hopefully Orlando – even if you might never climb again?! Then there were the guys that needed pushing that bit further, so we moved on to a bigger rock face, with a more serious feel to it and a committing approach. They just lapped up anything we threw at them and overcame every challenge we could set. Along the way, they guys learn’t the basics of climbing, the technical aspects to it, but also the mental side of things which are super important in our sport. With any luck they’ll be back to Pembrokeshire in 2016, the Year of Adventure, and might want to take the next steps and learn to climb for themselves to enjoy this special place with us!

The Autumn sun setting on the crags of North Pembrokeshire...

The Autumn sun setting on the crags of North Pembrokeshire…

Pembrokeshire Coast Path

Running the Pembrokeshire Coast Path…

Despite not having been back long from India, this winter seems to have gone on forever! No-one will have escaped the fact that it’s been one of the wettest, windiest and miserable on record! It may mean that the Ski season in the Alps has been a slow starter, but it doesn’t have to stop you getting out and exploring, even closer to home.. During the first week of the New Year, we decided to get out on the Pembrokeshire Coast Path, and combine some New Years (much needed) fitness training and some exploring the nooks and crannies of the area we live…

Hidden beaches on the Pembrokeshire Coast Path

Hidden beaches on the Pembrokeshire Coast Path

Having lived in Pembrokeshire on and off for eight years, and spending most of my work and play time outdoors, I have been on most parts of the Pembrokeshire Coast Path, and, without a hint of bias, honestly believe it to be one of the best, most scenic, most picturesque and rugged wild places in the British Isles…

Looking West on the Pembrokeshire Coast Path to St. David's Head

Looking West on the Pembrokeshire Coast Path to St. David’s Head

In an attempt to be able to draw a line around the whole Pembrokeshire Coast Path on the Ordinance Survey map I have on my wall, we made a conscious effort to go out and explore some more of it. And it’s making this effort, especially at this time of year, that really enables you to discover new places, see amazing sights and not feel like a dire winters day is wasted! So, come rain or shine (usually more rain and wind!) we have been out running on the coastal path. The guides say the total distance is 186 miles, and climbs over 33,000ft, and given that you’re rarely likely to encounter another soul on certain parts of it, it feels pretty wild and remote.

Just a small part of the wild, rugged and remote Pembrokeshire Coast Path

Just a small part of the wild, rugged and remote Pembrokeshire Coast Path

During our exploration of the coastal path (which is a National Trail no less..) we’ve discovered beaches we had no idea existed, seen remote beaches full of lazing Seal and spied whole cliff faces with not a single established rock-climb on…

Some blue skies between all the recent storms of the Pembrokeshire Coast Path

Some blue skies between all the recent storms of the Pembrokeshire Coast Path

It wont be long till the Springs here, daylight hours get longer, and with any luck the weather will be better. But on these dark, wet winter months, don’t stay inside and have unproductive days – the Pembrokeshire Coast Path should be explored all year round!

Get out there and explore the Pembrokeshire Coast Path!

Get out there and explore the Pembrokeshire Coast Path!

More details on the coastal path can be found here…

Trekking in India

I’ve been away all month working for a schools expeditions company, taking a bunch of Australian school kids on an adventure, trekking in India. The journey out to the mountains was perhaps the hardest part of the trip! A whirl wind journey from where I met them at Delhi airport, then a 12 hour bus ride to Nainital, a brief stop here to get them to buy some nice fake North Face down jackets (its colder in the Himalaya than Melbourne apparently!) followed by a super rough 10 hour jeep ride left us in Loharket, in the foothills of the Himalaya, in the Indian state of Uttarakhand…

It was a baptism of fire for the kids, and straight into the trek! Starting from a modest hight meant there were no altitude related problems, but with a lot of up hill on the first day, made for slow going. Our first 10,000ft pass on the first day was reward for the group from the toil. Cracking views up the Pindari Valley and to the glacier at the foot of some really big hills were had. Our destination was to be “Point Zero” near the toe of the Pindari Glacier, and a week of trekking through Rhododendron forests and in to the higher mountain area awaited.

Walking through the forest.

Walking through the trees towards the bigger hills…

Over the next few days we moved from the forests, where we would see many Langus and Eagles, to the barren Glacial run off river bed. We had one particularly long day where the path had recently been washed away, making for lots of detours and crossings, usually via a decent wooden bridge, from one side of the river to the other, back up the bank, then down the other side again! Day 2 left some of the team more than a bit tired to say the least! Days like the bring the team together better though, at least afterwards! A good tough shared experience and they were soon all seasoned trekkers!

One of the many well made bridges...

One of the many well made bridges… River crossings – one of the joys of trekking in India!

Must have crossed this river 20 times...

Must have crossed this river 20 times…

Once we left the monotony of the tumbling river bed, and were in the more open hill sides, the landscape was transforming with each step towards the big Himalayan peaks. With it too were different animals, Mountain Goats and Flying Foxes being a highlight! Each small village we encountered meant a welcome stop for Chai, and a chance to get to meet some of the super friendly locals. This trek was well set up for hikers, but being slightly out of season, we had it to ourselves, and most places were deserted…

DSCF0034

The big Mountains coming into view as we ascended.

The nights were getting cold, but soon the suns rays warmed us as we trekked during the days. A steady routine was reached by the team. Wake up early, have breakfast (always delicious thanks to our amazing cook team!), take the tents down and help load up the ponies, before a day of trekking, drinking tea and snacking… One early arrival to camp gave the team the opportunity to have a much needed wash, the trouble was the guys hadn’t anticipated just how cold a glacial river could be!  A very brief wash was had!

Walking towards our high point..

Walking towards our high point..

Once out in the open the views to Nada Kot and the other surrounding high peaks were just awesome. The team were by now a well oiled machine and trekking in harmony. A tough day up to nearly 4000m and the “Point Zero” that was once the terminus of the glacier (now heavily receded though), was a huge highlight for the guys, with the views of 6000m+ peaks all around, glaciers and dramatic scenery. A fantastic effort from all the team to get to this point, and all that remained was to repeat the long walk back and retrace our steps back to Loharket.

The team at "Point Zero" on the Pindari Valley Trek.

The team at “Point Zero” on the Pindari Valley Trek.

Visit Wales

Over the weekend we’ve been working alongside some other local companies to deliver some different outdoor courses to a bunch of people who won a competition run by Visit Wales. The ‘my welsh adventure’ competition winners had to send in a video of why they should get a free weekend away, and they stayed various different local accommodation providers, and did different outdoor activities with several local companies.

Visit Wales competition winner Huw, climbing at Porth Clais...

Visit Wales competition winner Huw, climbing at Porth Clais…

We were lucky enough to be working alongside our mates at Dragon Activity Guides, delivering climbing sessions to a lovely bunch of people.

Alun and Briony from Dragon Activity Guides belaying at the top of Porth y Fynnon in the sun!

Alun and Briony from Dragon Activity Guides belaying at the top of Porth y Fynnon in the sun!

We had some surreal weather for the start of November, and all the Visit Wales competition winners had a fantastic time, did some brilliant climbing, and hopefully made lots of new friends!

Looking out over the St David's area Southern Bays...

Looking out over the St David’s area Southern Bays…

 

Learn to Lead and Scrambling Courses

This week has been another busy one, with both Learn to Lead and Scrambling Courses going on… We’ve had a mixed bag with the weather, but it turned out ideal for the courses we were running! There been a lot of driving back and forth between Pembrokeshire and Snowdonia, but it’s been well worth it! The start of the week saw us coming back from Snowdonia, after running an ML refresher over the weekend there, so we stopped at Cadair Idris on the Monday on the way back for a quick trip up there, usually a hill we just drive straight past on the way to the more popular areas of North Wales, but it is well worth the stop – a lovely hill…

On Cadair Idris

On Cadair Idris

Once back home in Pembrokeshire, we had Alec with us, on a learn to lead climb course for the week. We had a top few days climbing at several different crags, looking at lots of different rope work and movement skills, as well as climbing a heap of amazing routes. Alec did some awesome leads, and will go onto being a very competent climber if he manages to get out enough with his hectic schedule…! Thanks go to Alun for coming out with us to hold Alec’s rope…

Alec leading Red Wall, Porth Clais

Alec leading Red Wall, Porth Clais

 

Alec top roping at Porth Clais

Alec top roping at Porth Clais

Then it was back up to North Wales! the weather was decidedly windier and wetter than Pembrokeshire, but we made the most of it on our Intro to Scrambling course with Paul. First up we did the mega classic Bochlwyd Horseshoe (Tryfan North Ridge, Bristly Ridge and The Cribyn). We covered all the movement skills and mountain sense needed to keep yourself safe in the hills and looked at some navigation.

Looking towards Tryfan

Looking towards Tryfan

 

Near Tryfan's summit

Near Tryfan’s summit

In Sinister Gully

In Sinister Gully

Due to high winds and general dampness, we decided to change our original plan of Crib Goch, to do the South East Ridge of Moel Siabod. Being slightly lower and in a more sheltered position form the prevailing weather, it proved a great decision. We had a lovely day, with Paul leading the way and making decisions and risk assessments. Hopefully Paul now has the confidence to go off on his own and tackle the steep scrambles of Snowdonia!

Moel Siabod's South East Ridge

Moel Siabod’s South East Ridge

Finding steep ground on Moel Siabod

Finding steep ground on Moel Siabod

 

ML refresher

It’s been great to be back in the hills this week. After a warm sunny start to the week in Pembrokeshire, we had some time in the mountains both personally for fun, but also running an ML refresher.

Sunny Plumstone Mountain in Pembrokeshire - awesome bouldering spot...

Sunny Plumstone Mountain in Pembrokeshire – awesome bouldering spot…

After a last minute cancellation on our Navigation Course in the Brecon Beacons, I took the opportunity to get out and explore a part of the Beacons I had not been to before. It was a glorious spot with amazing Autumn colours.

Walking in the Brecon Beacons

Walking in the Brecon Beacons

Then it was up to North Wales to run a 2 day ML refresher course for Ben and Jack before an upcoming ML assessment. On the first day we looked at fine-tuning the guys navigation on the way up Cwm Tryfan, with a scramble up the south ridge, and on the way down the north ridge we explored different group management skills.

Coming down the North Ridge of Tryfan on an ML refresher course

Coming down the North Ridge of Tryfan on an ML refresher course

On our second day of the ML refresher, we headed into the Crimpau, a great spot to look at the different micro navigation skills required on your ML assessment. Full of ring contours and re-entrants, you can get loads of quality practise in there. We found some short craggy bits to look at the steep ground and rope-work side of things, how to protect clients up and down steeper bits in an emergency, how to get yourself down with the rope, and some confidence roping.

Confidence roping on our ML refresher

Confidence roping on our ML refresher

What a week of weather, such a treat at this time of year…

Oh and this week we got our SPA provider-ship!  If you are looking for an SPA training or assessment in south west Wales at all, please get in touch. We will out dates on the website and CMS form this coming Spring!

Prince’s Trust in Devon round 2

One last week in Devon, again working for Reach Outdoors on their Prince’s Trust team programme. We had a really top team of young people, eager to develop and push themselves well past their comfort zones. We surfed, gorge walked and coasteered our way around the waterways and coast of Devon! The rest of their course with the Prinse’s Trust will be nothing but positive I’m sure. Well done guys…

Gorge Walking in Devon

Gorge Walking in Devon

After a busy couple of weeks between Devon and Dorset, I was super happy to be back home in Pembrokeshire, and with a couple of days off!

We made the most of our Sunday, up at the crack of dawn to watch the sunrise as we surfed at Newgale, with quality clean waves, then home form breakfast before a long cycle on the road bike to give the legs a work out, stopping for tea and cake at the beautiful Hilton Court, before a spot of bouldering at our local spot, 5 minutes down the road at the awesome Plumstone. There is a great circuit from V0 up to around V4 up there, with harder eliminates. Well worth a visit if you’re in the area…

Sunrise from the sea, over Newgale

Sunrise from the sea, over Newgale

Waiting for the next wave at Newgale

Waiting for the next wave at Newgale

Bouldering at Plumstone, Sophie on a nice V0 here...

Bouldering at Plumstone, Sophie on a nice V0 here…

Prince’s Trust in Devon

This week I have been working for Reach Outdoors, with the Prince’s Trust in Devon. We have been with a fantastic bunch of young people, looking at helping them gain confidence, develop team work and leadership and improve their communication skills. all through outdoor activities and a planning and review process. These weeks are always super rewarding (sometimes a little hard work too!), but this weeks group were awesome. Throughout our week with the Prince’s Trust in Devon, we have been walking on Dartmoor, Gorge Walking and Rock Climbing amongst other things. The weather has been unreal, especially for the start of October! Lets hope next week is even half as good! Though it does look like the weather is on the turn…

Climbing in Devon

Climbing with the Prince’s Trust in Devon

Gorge Walking with the Prince's Trust in Devon

Gorge Walking with the Prince’s Trust in Devon

Walking with the Prince's Trust on Dartmoor

Walking with the Prince’s Trust on Dartmoor

This weekend has been spent in Dorset, getting some sunny sport climbing done on Portland. Coming from Pembrokeshire where every trip entails an adventurous abseil into a big crag for some trad climbing, it was great to rock up and do some relaxing sport climbing after my week with the Prince’s Trust in Devon…

Climbing on Portland

Climbing on Portland

 

Climbing in Pembrokeshire

Last week we had a few days off at last! And it was a joy to be out on the crags climbing in Pembrokeshire for fun! As we hadn’t been on the limestone in a while, we spent a few days down there. Initially with Alun, but Bramble also got out of his kayak and came with us one day! Great company and some new places explored, and steep, adventurous routes done!

Climbing at St Govans

Climbing at St Govans

Steep ground Climbing in Pembrokeshire

Steep ground Climbing in Pembrokeshire

Climbing through the Blow Hole

Climbing through the Blow Hole

After a few days personal climbing in Pembrokeshire, I had a great day teaching lead climbing skills to Steve and Nikki. Being strong indoor climbers they picked up all the new skills quickly, and both did their first lead climbs in the Porth Clais area. Amazing weather and good company, hopefully they will both be back out on the cliffs again soon!

Steve on a course lead climbing in Pembrokeshire

Steve on a course lead climbing in Pembrokeshire

After a busy Monday to Friday it was a quick trip to North Wales for the weekend… I was attending a “Train the Trainers” course at Plas Y Brenin. Run by Mike Raine, this course is aimed at those delivering training to candidates going through the national governing body awards, such as the SPA and ML. The goal is to get like minded people to explore different teaching styles and models, using mock clients. An interesting couple of days, and a joy to be in the hills in such amazing weather!

Teaching ML rope work in Snowdonia

Teaching ML rope work in Snowdonia